SPONSORED CONTENT
A new evening Pilates class is coming to Reepham Primary School, School Road, Reepham, to be held on Tuesdays from 6–7 pm and running from 29 April to 20 May.
Images: EmPower Pilates
This will be a mixed ability class with focus on:
- enhanced flexibility;
- improved core strength;
- better balance and co-ordination
- improved posture and body awareness;
-
reducing levels of stress and relaxation.
Each class is run by Emma Power of EmPower Pilates Norwich. Trained at Body Control Pilates, London, Emma is experienced in supporting menopause, bone health and scoliosis, and also specialises in Back4Good spinal health care and is trained in prenatal and postnatal Pilates.
These classes will run during school term times. All small equipment is provided or bring your own mat.
Emma also runs group classes in St Michael’s Reepham, as well as classes in Horsford and Norwich, and has a private studio in Norwich for one-to-one and duo sessions.
To register for any of these classes, book HERE.
Any questions, send an email.
